• Based on Body Parts:
• For the shoulder, Kinesio Tape may need to be designed in a larger size, and the shape can be approximately triangular or irregular polygonal. For example, in order to cover the deltoid and part of the trapezius, the top of the customized Kinesio Tape can extend to the lateral part of the clavicle, and the bottom can cover the vicinity of the greater tuberosity of the humerus. Its width is determined by the width of the muscle, generally about 5-10 cm, and the length may reach 15-20 cm, which can effectively assist the movement of the shoulder muscles and provide support for muscle strains.
• For the wrist, Kinesio Tape is usually in the shape of a long and thin strip, with a width of about 2-3 cm and a length of about 10-15 cm based on the circumference of the wrist plus an appropriate overlap. It can be wrapped around the wrist or pasted obliquely according to the direction of wrist joint movement (such as flexion and extension), which can stabilize the wrist joint and reduce muscle fatigue.
• Shapes for Special Needs:
• For some special muscle injuries or sports needs, the shape of Kinesio Tape may be more complex. For example, to relieve plantar fasciitis, the Kinesio tape can be designed in a “Y” shape. The main part of the “Y” shape extends from the heel to the toes along the sole of the foot, and the branches are spread out to both sides of the sole of the foot, which can better fit the direction of the plantar fascia and provide targeted support and decompression.

2. Material selection details

• Adhesive properties:
• Considering the viscosity, the initial viscosity of the adhesive of the Kinesio tape used in sports scenes should be moderate, which can ensure that it is easy to operate when pasting and will not stick immediately, and ensure that it will not fall off easily during exercise. For example, the Kinesio tape using silicone adhesive has relatively mild viscosity and less irritation to the skin. Even when the skin sweats, it can maintain a good pasting effect.
• From a skin-friendly perspective, the adhesive is preferably hypoallergenic. For people with sensitive skin, such as athletes who are prone to allergies or children with delicate skin, the adhesive of the Kinesio tape should undergo strict skin allergy testing. Some adhesives containing natural latex ingredients may cause allergic reactions, while hydrocolloid adhesives are relatively safer. They can not only reduce the risk of allergies, but also have a certain function of absorbing skin secretions to keep the skin dry.
• Base material characteristics:
• Elasticity is the key attribute of the base material. For example, the base material containing spandex fiber can have an elastic elongation of 200% – 300%, and such materials can follow the contraction and relaxation of muscles well. For example, when running, the leg muscles have a large range of contraction and contraction. The kinesio tape made of highly elastic base material can fit the dynamic changes of the muscles and will not restrict the normal activity of the muscles.
• Breathability is also important. For example, the kinesio tape with microporous polyurethane material as the base has a microporous structure that can ensure the exchange of skin with the outside air. When using the kinesio tape for a long time, good breathability can prevent the skin from having rashes, itching and other problems due to stuffiness and humidity.

3. Color and pattern customization

• Color function and selection:
• From a visual psychology perspective, different colors may have different psychological implications for athletes. For example, red Kinesio tape may give people a sense of vitality and motivation, and is suitable for some sports that require explosive power, such as sprinting and weightlifting; while blue Kinesio tape may make people feel calmer and more relaxed, and may be more suitable for some sports that require concentration and precision, such as archery and golf.
• From a practical perspective, the choice of color should also consider its visibility in different environments. In indoor sports venues with dim light, such as the strength training area of ​​a gym, Kinesio tape with bright colors (such as yellow and orange) is easier to see, making it easier for coaches to observe the athlete’s muscle state or whether the movement is standardized.
• Pattern personalization and professionalism:
• For individual users, the pattern can be their favorite cartoon image, pet photos, or commemorative logos. For example, a fitness enthusiast can print a photo of his pet dog on the Kinesio tape to add fun when exercising.
• For professional athletes or sports teams, the patterns usually include team logos, sponsor logos, etc. The printing quality requirements for these patterns are high, and the patterns must be clear, colorful, and not faded. For example, in professional football games, the team logos on the kinesiology tape used by athletes need to be printed strictly in accordance with the standards of brand image to show the team’s brand image and commercial value.

4. Function customization details

Some Chinese herbal ingredients with anti-edema and analgesic effects can also be added, such as Panax notoginseng extract. During the customization process, it is necessary to study the compatibility of these ingredients with the base material and adhesive to ensure that they will not affect the viscosity and elasticity of the Kinesio patch, and at the same time can be effectively absorbed by the skin to exert its therapeutic effect.

Muscle support level:

Customize the support strength of the kinesiology tape for muscles according to different exercise intensities and muscle needs. For powerlifters, when performing heavy squats, the kinesiology tape is needed to provide strong support for the quadriceps on the front of the thigh. At this time, the kinesiology tape can be pasted with a larger tension, stretching the kinesiology tape to 130% – 150% of the original length for pasting, which can effectively increase the proprioception of the muscles, assist muscle force, and reduce the burden on the muscles.

For some rehabilitation exercises, such as rehabilitation training after knee surgery, the support of the kinesiology tape for muscles is mainly to prevent secondary injuries caused by excessive exercise. At this time, the tension of the Kinesio patch can be appropriately reduced, and it is generally stretched to 110% – 120% of its original length for pasting. The focus is on providing a stable support environment and promoting the recovery of muscles and joints.

• Pain relief ingredients added:
• Some Kinesio patches can add drug ingredients to relieve pain. For example, adding menthol ingredients can produce a cool feeling and relieve muscle soreness. When customizing, the content and distribution of drug ingredients should be considered. If the menthol content is too high, it may cause excessive irritation to the skin; if the content is too low, it may not achieve the expected relief effect. Generally speaking, the menthol content can be controlled at around 1% – 3%, and it should be evenly distributed in the base material of the Kinesio patch to ensure that it can continue to play a role during use.
• Some Chinese herbal ingredients with anti-edema and analgesic effects can also be added, such as Panax notoginseng extract. During the customization process, it is necessary to study the compatibility of these ingredients with the base material and adhesive to ensure that they will not affect the viscosity and elasticity of the Kinesio patch, and at the same time can be effectively absorbed by the skin to exert its therapeutic effect.